How to Blunt the Gnarly Horns of Shame

I love the gnarlier aspects of being human and shame is certainly one of them. If you’re reading this – kudos to you, you’ve more courage than most. We all know the hot rush of shame – that hideous sensation of being caught out, exposed, revealed in all our flaws – even if we’ve done nothing wrong. No one wants to talk about shame, so let’s explore it!

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The Sticky Uncomfortable Business of Loving Others

When I planned this post on loving others, I thought I would tell you about the pitfalls that swallow a perfectionist who has written a relationship book. I had an idea that I would share some of my more disastrous relationship experiences in the hope that you could save yourself some of that trouble. However,…

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