Getting Serious About Self-Love (and a little irony)

‘You can only love someone else as much as you love yourself’ – cue collective groan. Why do we find this phrase so irritating (and believe me, many people do)? Perhaps it’s because so few of us had self-love modeled for us by our parents. Maybe it’s because self-love is rarely defined. What does it…

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Let’s Make This The Year of Radical Self-Care!

Here we are, facing down another year and wondering whether to make a resolution, what resolution to make, and why make a resolution at all. New Year’s Resolutions Generally Fail According to Forbes.com, just 8% of people achieve their resolutsions. Why? Because most people choose a resolution based on something they want to avoid, get…

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