How to Blunt the Gnarly Horns of Shame

I love the gnarlier aspects of being human and shame is certainly one of them. If you’re reading this – kudos to you, you’ve more courage than most. We all know the hot rush of shame – that hideous sensation of being caught out, exposed, revealed in all our flaws – even if we’ve done nothing wrong. No one wants to talk about shame, so let’s explore it!

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