feeling emotions

The Trick to Really Feeling Your Emotions – And Accessing Deep Transformation

Never underestimate the transformative power of feeling how you feel! It’s a straightforward process. But there’s a trick to it … Why Feel Your Feelings Fully? We don’t fully feel our feelings (even the enjoyable ones) for varied reasons: busy lives family conditioning (especially around anger) societal conditioning (self-doubt, anxiety and fear are big no-nos)…

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