How to Blunt the Gnarly Horns of Shame

I love the gnarlier aspects of being human and shame is certainly one of them. If you’re reading this – kudos to you, you’ve more courage than most. We all know the hot rush of shame – that hideous sensation of being caught out, exposed, revealed in all our flaws – even if we’ve done nothing wrong. No one wants to talk about shame, so let’s explore it!

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Get Ready for Some Serious April Lovin’

“We are psychologically, emotionally, cognitively, and spiritually hardwired for connection, love, and belonging. Connection, along with love and belonging (two expressions of connection), is why we are here, and it is what gives purpose and meaning to our lives.” Brené Brown (from Daring Greatly) APRIL is all about LOVE. In Roman times, the month of…

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